Do you want to move more easily,
enjoy life without pain
and defy the usual expectations of growing older?
I'm going to show you how Structural Integration can help you reclaim confidence in your body,
with increased resilience, and help you look forward to
planning your life ahead doing the things you want to do.
Hi, I'm Kelly
For more than 25 years I've worked with many people who want to live a full and active life, but pain and long term injury has stopped them
from doing the things they enjoy.
If you're anything like my clients you might have tried a number of treatments like:
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manual therapies
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exercise plans to fix the problem
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pain medications to cope with the pain.
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When clients come to see me they have often tried a range of things with varying degrees of success.
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Often they feel stuck in a cycle of repeating pain or injury that doesn't seem to fully get better despite their best efforts.
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By then they might have decided (or been persuaded) that this is pretty much the best they can hope for and that they just have to live with it.
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When I was a massage therapist I saw this a lot. It frustrated me that I couldn't help some clients the way I wanted, to get them out of pain for the long term. I knew
they needed something more for sustainable results.
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I trained to teach Pilates as a way to help my clients gain more body awareness and improved movement patterns. It helped a lot.
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When I became a Structural Integrator everything changed.
I better understood how to work with a body as a whole integrated system, and to recognise body-wide patterns that caused pain for my clients.
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Often the key solution wasn't just about targeting pain, but instead combining manual therapy and movement together in the same session. I could help my clients
deeper understand and solve their pain problems for better long term results.
The result was higher movement awareness after the sessions.
People often felt like moving more, and living more.
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Just need to tell you I have no pain in my back and whatever you did with my foot, the pain has almost gone. Thank you so much.
-Abbie
I did the full SI Series over a year, enjoyed each session, liked the deliberateness of each step, and the increasing awareness about my body system. I came to experience then let go of old patterns that seemed to be holding my body out of alignment.
It was a co-operative process working with Kelly, and I like being a more competent and kinder owner-operator of this body!
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-Susie
Thank you for your care today. I am in safe hands. I have no pain and my body is no longer tense and heavy. I feel amazing my dear thank you so much. Now for me to keep it this way.
-Jan